Amazing Book Quotes

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                                                                            Photo by F. Plastino

 "When we can let go of what other people think and own our story, we gain access to our worthiness - the feeling that we are enough just as we are and that we are worthy of love and belonging."

Above quote taken from the book The Gifts of Imperfection, page 23 by author Brene Brown Ph.D


This quotation highlights the significant influence that honesty and self-acceptance have on our feeling of value. We can be rid of worries that other people think, and we can free ourselves from the bonds of social norms and expectations. We may accept who we really are and take ownership of our individual stories—our identities, feelings, and experiences—without feeling guilty or afraid when we do this.

Acknowledging and accepting all aspects of our identity, such as our imperfections, errors, and weaknesses, is essential to owning our story. This process leads to a deeper understanding and acceptance of ourselves, but it also needs courage and vulnerability. We start to develop an internal feeling of worthiness when we give up looking to other people for affirmation and acceptance.


The idea that we are valued and worthy of affection and belonging only by virtue of our existence—not because of our accomplishments or the favor of others—is known as intrinsic worthiness. It is the understanding that our flaws do not make us less valuable. Rather, they help to humanize and relatable us. This change of viewpoint promotes a strong sense of confidence and self-worth, which enables us to build more genuine and meaningful relationships with other people.


Feeling worthy of love and belonging is fundamental to our well-being. It is the foundation of healthy relationships and a fulfilling life. When we understand that we are enough as we are, we become less fearful of rejection and more open to giving and receiving love. This acceptance nurtures our mental and emotional health, promoting resilience and inner peace.


In conclusion, the quotation emphasizes the transformational potential of authenticity and self-acceptance. We can reach our intrinsic merit by letting go of outside opinions and accepting who we really are. This leads to a more real and satisfying life where love and belonging aren't dependent on others' approval or perfection.

Does this sound familiar to you? Leave a comment below

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