Wise Mindset Guy

 Getting caught in the wave We as human beings can be stressed out on a daily basis. The world today moves so quickly especially with digitalization being front and center. We get caught up in the wave or as we sometimes call the daily grind which moves so fast that we cannot be in the moment. Weeks and months continue along and everything is the same. So how do we deal with all the confusion? What's the purpose of us just marching along with how society functions. Does it bring us real happiness? This frustration that we feel will manifest itself further unless we look into our minds to understand it better. We should be able to calm ourselves through meditation but it takes a lot of practice. We are always confronted with the craziness of our minds or as some call the "Monkey mind". Monkey Mind The idea of Monkey Mind is a Buddhist term which means "unsettled, indecisive or uncontrollable". Many of us have this scattered mind which creates negative ideas towar...

What is Manifestation We hear a lot these days about the word Manifestation, but what exactly is it? Well basically it's an exercise that we can practice of bringing something into our existence through mindfulness. It is the idea that our thoughts can influence the material world through what many people call the "law of attraction." For example, if you tell yourself "I will never succeed in life and always be poor," then you are giving the universe permission to give you exactly what you are manifesting on a daily basis. On the flip side, if you practice saying for example "I will get that promotion and get a better place" then you are positively planting the seed to the life you desire. Build an outstanding Life In order to manifest the life we desire we need to be intentional. Don't just say you are going to do it, you need to create an action plan. I like to wake up early, 5am everyday. Why? So I have the room to myself with no distractions, e...

 Our Mindset defined The Mindset is a created set of attitudes established by a particular group of social or cultural values. It is basically a set of beliefs that shape the way you make sense of the world in what I like to look as a continuous growth perspective. I believe growth can be achieved by continuous persistence and by creating micro habits which if carefully engineered over time in our daily lives will prove stunning results. Most people however are not good at establishing a growth mindset. I can say that even after many years of experience in numerous fields of work that I am still a work in progress. The majority of our population is in a reactive state of mind, being bothered by very insignificant issues. They are not relaxed, centered and peaceful. They don't feel fully connected to the present moment and that's where mindfulness takes center stage. What is Mindfulness Mindfulness essentially is about paying attention or more centrally about when we take intere...