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Showing posts from July, 2025

Stoic Thoughts

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                        Photo by  Nikita Igonkin  "It is the nature of the wise to resist pleasures, but the foolish to be a slave to them." Epictetus **Pleasure Trap: What Epictetus Knew That We Keep Forgetting 😅🍩📱** Let’s face it—pleasure is *awesome*. That double chocolate cake , the 3-hour Netflix binge 📺, or the 67th scroll of Instagram 🌀—we all love a little indulgence. But the ancient Greek philosopher Epictetus (think of him as the wise, ancient version of your “tough love” life coach) once said something that still packs a punch today:  “It is the nature of the wise to resist pleasures, but the foolish to be a slave to them.” Yup. That smacks you right in the dopamine receptors. So, what’s he really saying here? 🤔 The Pleasure Paradox 🎢 Epictetus is not trying to be anti-fun. He’s not sitting around in a toga, hating every slice of pizza and every boy's or girl's night out. What he is saying is t...

Anticipation equals Better Adaptation

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                    Photo by  Valeriia Miller   🌍 Anticipation Nation: How Thinking Ahead Makes You Unstoppable Let’s face it: life is unpredictable. One moment you’re sipping a peaceful cup of tea ☕, and the next moment your WiFi cuts out mid-Zoom meeting causing that hot tea to fall in your lap. But guess what? The more we anticipate what *might* go wrong (or right), the better we can pivot like a pro athlete wired on espresso. ⚡ That’s the power of anticipation. It's not about turning into a paranoid squirrel 🐿️ hoarding nuts for his long winter nap. It's about developing mental flexibility—*the Jedi skill* of forward-thinking. As Sun Tzu once said,  “In the midst of chaos, there is also opportunity.” 💥🧠  And you better believe he wasn’t talking about your overflow of household chores. 🎯 Anticipation = Adaptation The more we anticipate the possibilities life throws at us, the more we can mentally prepare to ...

Words to Inspire Us

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                          Photo by  Anush Gorak Fortitudine Vincimus: By Endurance we Conquer  Ernest Shackleton    💪🌍 Let’s face it: most of us have given up on something before—whether it was a gym membership, a diet, or the third season of our favorite streaming program that *really* should’ve ended after one. But what if I told you there's a quote that could light a fire under your feet and make you feel like a frostbitten hero battling the Antarctic chill winds? Enter: **Fortitudine Vincimus**—Latin for **“By Endurance We Conquer.”** 🏆 Sounds epic, right? That’s because it actually is. This was the personal motto of none other than **Sir Ernest Shackleton**, the polar explorer with more grit than a bag of sandpaper. If you’re unfamiliar with Shackleton, reflect on this: you're stuck in Antarctica, your ship is damaged by ice, you're miles from any civilization, and you’ve got 27 crew members dep...

Rationality in relation to Wisdom

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                      Photo by  Wendy van Zyl 🧠 Rationality and Wisdom: Are They BFFs or Just Casual Acquaintances? Let’s talk about this thing called rationality. That polished, brainy cousin of common sense who always seems to be invited to debates, makes friends with work sheets, and drinks logic as a smoothie for breakfast. But how does rationality relate to WISDOM , that sagely, been-there-done-that grandparent of decision-making? Well buckle up—this read is part philosophy, part neuroscience, and sprinkled with a little life advice 🚗💡 🎓 What *Is* Rationality, Anyway? Rationality is all about thinking clearly, logically, and objectively. It’s your mind’s ability to make decisions based on reason and evidence, not on wild guessing games, wishful thinking, or that dream you had about a talking dog. There are two flavors of rationality: Epistemic rationality: Believing what's most likely true. Instrumental rationality: ...

Thoughts to Ponder 🤔

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                            Photo by Cottonbro studio  “You will face many defeats in life, but never let yourself be defeated.” Maya Angelou 🎤 *Mic drop!* That quote hits right at your soul, doesn't it? Let’s face it — life can be a wild rollercoaster 🎢 with unexpected dips, crazy turns, and moments where you're just screaming into the void (or into your pillow 😅). But Maya Angelou, in her always graceful and empowering way, reminds us that while defeat might come knocking at the door from time to time — we don’t HAVE to let it crash on our couch and eat all the greasy snacks. 🍕🙅‍♂️ So… how do YOU respond when life throws lemons at you? 🍋 Do you make some ice cold lemonade? Throw them back? Crouch down and hope no one noticed? Comment below — I wanna know! 👇 Here’s the thing: We ALL face setbacks — whether it is missed goals, heartbreaks, job rejections, that embarrassing fall in public (you were looking...