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Showing posts from April, 2024

Inner Peace and Resilience through the Virtues of Stoicism

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                                Photo by F. Plastino  Stoicism, an ancient philosophy originating in Greece, offers timeless wisdom for navigating the complexities of life with tranquility and resilience. Central to Stoic teachings are four cardinal virtues: wisdom, courage, temperance, and justice. These virtues serve as guiding principles for living a meaningful and fulfilling life, regardless of external circumstances. Let's delve into each of these virtues and explore how they can empower us to lead a more purposeful existence. 1. Wisdom: Stoicism is centered on the pursuit of wisdom, or the capacity to distinguish between the things in our control and the outside world and to respond to hardships with reason and clarity. Stoics lay a strong emphasis on developing an awareness of the nature of the cosmos and our place in it. We can break free from the hold of unreasonable wishes and worries by reali...

Quotes on Growth Mindset

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                                                                Photo by F. Plastino    "It takes Courage to grow up and become Who you really are." E.E Cummings This moving quotation, fully credited to E.E. Cummings, captures the profound process of self-realization and self-discovery that comes with growing up. It takes bravery to be who you are genuinely intended to be since it means accepting who you are in the face of social pressures, personal anxieties, and outside forces. Do you sometimes face social pressures? Comment below   In order to discover one's genuine nature, growing up entails peeling back the layers of conformity and cultural indoctrination. Because this path frequently entails facing vulnerability, uncertainty, and the unknown, courage is required. People must question the established quo...

Amazing Book Quotes

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                                                          Photo by F. Plastino  "As ego comes, so goes the shadow: the disowned self is a natural by-product of the ego- building process, which eventually becomes a mirror image of the ego." Above quote taken from the book Meeting the Shadow , page 47 various authors. Edited by Connie Zweig and Jeremiah Abrams  This quotation explores the relationship between the ego and the shadow self in psychology. The conscious sense of self, which is frequently connected to an individual's identity, desires, and reality perceptions, is symbolized by the ego. When the ego grows, it has a tendency to reject or repress parts of the self that don't fit the idealized version of who they are. The disowned parts of oneself materialize as the shadow self, which is made up of characteristics, feelings, or u...

Daily Motivation

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                                                            Photo by F. Plastino    "Your Limitation-it's only your Imagination" Unknown Quote This wise saying, "Your limitation—it's only your imagination," captures the fundamental notion that people's own mindsets are the only things preventing them from realizing their aspirations. It casts doubt on the idea that circumstances or outside forces are the main obstacles to success and places an emphasis on the ability of the mind to overcome constraints. Do you have limitations? If so, Comment below this post Fundamentally, the remark implies that restrictions are mental constructs rather than features of the outside environment. Many times, what one thinks is difficult or unachievable stems from a lack of creativity or a fear of moving outside of their comfort zone. People can fr...

Living in the Past: How Dwelling on Yesterday Diminishes Today

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                                     Photo by C. Santos  It's simple to become enmeshed in the nostalgia of the "good old days" or to reflect on past transgressions and lost chances in our fast-paced society. Even though thinking back on the past can teach us important lessons and bring us new perspectives, living in the past too much might negatively impact the present. This blog post will discuss the reasons why dwelling on the past can make it difficult for us to completely appreciate the present and will provide some tips for doing so. It's like attempting to travel forward while always staring in the rearview mirror when you live in the past. Even though it's important to periodically look back in order to identify potential problems or draw lessons from the past, dwelling too much on the past keeps us from taking advantage of the chances and difficulties that lie ahead. We run the r...

Growth Mindset Quotes

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                                    Photo by F. Plastino   "What lies behind us, and what lies before us, are tiny matters compared to what lies within us." Ralph Waldo Emerson Ralph Waldo Emerson made the important observation in his words, "What lies within us is greater than what lies behind us or what lies ahead of us," which highlights in my view the importance of one's inner strength and character over one's exterior circumstances. It can imply that each person's innate potential, values, and traits are greater than their past experiences and future prospects. How do you feel about this? Drop a comment below this post.   "What lies behind us" alludes to our past—its triumphs, setbacks, pleasures, and sufferings. Even though these events have shaped who we are, they do not fully define us. Though there are insights and lessons to be learned from the past, what counts most ...

Amazing Book Quotes

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                        Photo by F. Plastino   "What dictates our choices? Most of the time, we respond to life's demands in routinized , conditioned ways. We find patterns piling up, seldom remembering that each is a product of a set of specific choices made by us--the only person present in that long-running drama we call our lives" Above quote taken from the book Living Between Worlds , page 68 by author James Hollis, PHD   I feel this quote delves into the intricate interplay between our choices, routines, and the patterns that can emerge in our lives. It suggests that our choices are often influenced by external factors and conditioned responses rather than conscious decision-making. We tend to navigate life on autopilot, responding to its demands based on ingrained habits and learned behaviors. Do you agree with this? Drop a comment if you do below this post. The reference to "patterns piling up" can emphas...