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Showing posts from January, 2023

Ignore the Internet Trolls

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Hiding behind a Screen Critics seem like frustrated dreamers  Online criticism is quite rampant these days. You can ask almost anyone who's fallen victim to it. That troll or online critic loves throwing out their negative statements at the world while sitting comfortably in their reclining chair at home. These comments do hit us at our core since our minds start to ponder whether what is said is true or not. Allowing it to offend you means deep down that you harbour the emotions to its truth. Our insecurities can come alive by just a tiny poke to our egos.  It becomes so easy to get offended. We can send out a picture on social media and get tons of likes all day. Those likes or positive thoughts create such a rush of dopamine to our brains and make us feel great and on top of the world. However, even though that same picture produced over a hundred positive comments it only takes that one negative thought to get us down really quickly. Online criticism is inevitable if we pu...

Recreate your Identity

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  Defining Ourselves As a New Year goes rolling by I always come across people's new resolutions of who they want to be. It could mean losing weight, starting a new career or finding that special someone. These resolutions are meant to redefine who we are as human beings. Sticking by those new goals for the new year can be quite the challenge. We all identify ourselves in different ways. Some people identify as being very shy and reserved while others feel they are the life of the party. Some people identify as being good with their hands at their job while others are brilliant behind the computer. This really comes down to how we feel about our core beliefs and how those beliefs govern how we think, deal with our emotions, interact with people, etc. Our beliefs give us what we feel certain of and will help dictate our behaviours. Our behaviours can be positive or negative and they have a direct impact on how we function as human beings. An example is you can either believe you hav...