Top Daily Habits to Optimize your Life

Changing our habits is difficult to do since it requires a lot of discipline and thinking outside the box. We often believe there is nothing wrong with us so why change. However, I always believe there is room for improvement. We do not need to bombard ourselves with changing everything at once, so little baby steps is the way to go. Small daily improvements even if its 1% better every day will produce game changing results over time. Here is what many of the mentors I follow recommend in their daily routines: Get up Early Oh yes the idea of not sleeping in can send shivers down people's spines. However, the first hour of your morning sets the tone for the rest of the day affecting your mindset and productivity. Early rising can allow you to do the tasks that you are not able to do during your busy work day. It has been well documented that many of the most successful people are early risers. My alarm is set for 5am. Meditation When we do get up early and still sleepy, it i...